Sets
1 Overhead Squat (Bottom Pause) | 155 lbs
Level 61
Sets
1 Overhead Squat (Bottom Pause) | 155 lbs
Level 61
February 21, 2017 6:56 PM
155 lbs | 155 lbs | Rx'd
Level 46
333rd WOD
Result
Result
155 lbs | 155 lbs | Rx'dNotes
10 sec pause
Notes
10 sec pause
Stats
WOD Count
333rd
Level
46
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
1
Overhead Squat (Bottom Pause) PR
1 @ 155 lbs 💣
Stats
WOD Count
333rd
Level
46
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
1
Overhead Squat (Bottom Pause) PR
1 @ 155 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,438 Reps (+1)Milestone 500
Overhead Squat
471 Reps (+1)History (1)
History (1)
