7 rounds of:
7 Hang Squat Cleans, 65 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
7 rounds of:
7 Hang Squat Cleans, 65 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
February 22, 2017 4:33 AM
15 mins 39 secs | Not Rx'd
24th WOD
Result
Result
15 mins 39 secs | Not Rx'dStats
WOD Count
24th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
24th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
119 Reps (+49)Milestone 250
Pull-up
204 Reps (+49)Milestone 250
Clean
146 Reps (+49)Milestone 100
Squat Clean
69 Reps (+49)History (1)
History (1)
