7 rounds of:
7 Hang Squat Cleans, 135 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
7 rounds of:
7 Hang Squat Cleans, 135 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
February 22, 2017 4:44 AM
15 mins 40 secs | Rx'd
Level 75
506th WOD
Result
Result
15 mins 40 secs | Rx'dStats
WOD Count
506th
Level
75
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
506th
Level
75
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,734 Reps (+49)Milestone 3,000
Pull-up
2,904 Reps (+49)Milestone 4,500
Clean
4,141 Reps (+49)Milestone 900
Squat Clean
779 Reps (+49)History (1)
History (1)
