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Jay Hagerman Jay Hagerman

02-22-2017 5:47 PM

02-22-2017 5:47 PM

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Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 135 lbs

Level 71

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 135 lbs

Level 71

Result

1725 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd -425 lbs

Result

1725 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd -425 lbs

Notes

Didn't stick with percentages

Notes

Didn't stick with percentages

Community

Community

Stats

WOD Count

1672nd

Level

62

Work Performed

3,726 ft*lbs (-918)

Training Days

18 (2024)

History

7

Stats

WOD Count

1672nd

Level

62

Work Performed

3,726 ft*lbs (-918)

Training Days

18 (2024)

History

7

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,615 Reps (+15)

Milestone 500

Shoulder Press

371 Reps (+15)

History (7)

History (7)

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

5 Shoulder Press 135 lbs
5 Shoulder Press 140 lbs
4 Shoulder Press 145 lbs

5 Shoulder Press 135 lbs
5 Shoulder Press 140 lbs
4 Shoulder Press 145 lbs

Result

1955 lbs | 135 lbs, 140 lbs, and 145 lbs (4) | Rx'd 1955 lbs | 135 lbs, 140 lbs, and 145 lbs (4) | Rx'd

Level 78 Level 78 249th WOD 249th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

3 rounds of:
5 Shoulder Press 120 lbs

3 rounds of:
5 Shoulder Press 120 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd -155 lbs -155 lbs

Level 67 Level 67 493rd WOD 493rd WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
4 Shoulder Press | 145 lbs

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
4 Shoulder Press | 145 lbs

Result

1980 lbs | 135 lbs, 145 lbs, and 145 lbs | Rx'd 1980 lbs | 135 lbs, 145 lbs, and 145 lbs | Rx'd 180 lbs 180 lbs

Level 79 Level 79 1043rd WOD 1043rd WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
Shoulder Press, 5 reps | 115 lbs
Shoulder Press, 5 reps | 135 lbs
Shoulder Press, 4 reps | 145 lbs

Sets
Shoulder Press, 5 reps | 115 lbs
Shoulder Press, 5 reps | 135 lbs
Shoulder Press, 4 reps | 145 lbs

Result

1830 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'd 1830 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'd -150 lbs -150 lbs

Level 70 Level 70 1303rd WOD 1303rd WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs

Result

1725 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd 1725 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd -105 lbs -105 lbs

Level 62 Level 62 1331st WOD 1331st WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs

Result

2150 lbs | 135 lbs, 145 lbs, and 150 lbs | Rx'd 2150 lbs | 135 lbs, 145 lbs, and 150 lbs | Rx'd ⚡425 lbs ⚡425 lbs

Level 90 Level 90 1628th WOD 1628th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 135 lbs

Result

1725 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd 1725 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd -425 lbs -425 lbs

Level 62 Level 62 1672nd WOD 1672nd WOD

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