Every 1 min for 10 mins:
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
Every 1 min for 10 mins:
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
Result
Result
Completed | Rx'dNotes
Kipping
Notes
Kipping
Stats
WOD Count
579th
Level
-
Avg Power Output
26.7 (ft*lbs)/sec
Training Days
19 (2024)
History
3
Stats
WOD Count
579th
Level
-
Avg Power Output
26.7 (ft*lbs)/sec
Training Days
19 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,756 Reps (+60)History (3)
History (3)