3 rounds of:
10 Supinated Strict Pull Ups
10 Burpees
3 rounds of:
10 Supinated Strict Pull Ups
10 Burpees
February 22, 2017 8:13 PM
5 mins 11 secs | Rx'd
Level 71
876th WOD
Result
Result
5 mins 11 secs | Rx'dNotes
ouch
Notes
ouch
Stats
WOD Count
876th
Level
71
Avg Power Output
≈ 59.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
876th
Level
71
Avg Power Output
≈ 59.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,695 Reps (+30)Milestone 10,000
Pull-up
9,950 Reps (+30)History (1)
History (1)
