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06-01-2012 4:36 AM

06-01-2012 4:36 AM

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Karen Karen

150 Wall Balls 20 lbs 7 mins 20 secs

150 Wall Balls 20 lbs 7 mins 20 secs

Result

7 mins 20 secs | Rx'd ⚡ 4 mins 39 secs | Rx'd

Result

7 mins 20 secs | Rx'd ⚡ 4 mins 39 secs | Rx'd

Notes

Day6.Max C&J: 185LB

Notes

Day6.Max C&J: 185LB

Community

Community

Stats

WOD Count

186th

Level

76

Avg Power Output

128.1 (ft*lbs)/sec (+53.6)

Training Days

66 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

186th

Level

76

Avg Power Output

128.1 (ft*lbs)/sec (+53.6)

Training Days

66 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,386 Reps (+150)

Milestone 2,000

Wall Ball

1,562 Reps (+150)

History (4)

History (4)

1 / 4
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