btwb

02-10-2017 8:43 AM

AMRAP 6 mins: Alt Toe Touch V Crunches and Overhead Walking Lunge With Plates AMRAP 6 mins: Alt Toe Touch V Crunches and Overhead Walking Lunge With Plates

6:00 AMRAP:
30 Alt Toe Touch V Crunches
15 Overhead Walking Lunge With Plates, 25 lbs

Result

3 rounds + 16 Alt Toe Touch V Crunches | 151 reps | Rx'd

Result

3 rounds + 16 Alt Toe Touch V Crunches | 151 reps | Rx'd

Notes

Not so much fun.

Notes

Not so much fun.

Community

Stats

WOD Count

60th

Level

Avg Power Output

≈ 41.6 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

60th

Level

Avg Power Output

≈ 41.6 (ft*lbs)/sec

Training Days

23 (2024)

History

Movement Progress

Milestone 200

Lunge

175 Reps (+45)

History (1)

AMRAP 6 mins: Alt Toe Touch V Crunches and Overhead Walking Lunge With Plates

6:00 AMRAP:
30 Alt Toe Touch V Crunches
15 Overhead Walking Lunge With Plates, 25 lbs

Result

3 rounds + 16 Alt Toe Touch V Crunches | 151 reps | Rx'd 3 rounds + 16 Alt Toe Touch V Crunches | 151 reps | Rx'd

60th WOD 60th WOD

1 / 1

1 Comment

Tyler Fitzgerald 122 sessions

Not too much fun. Good for the abs!

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