Sets
8 Deadlifts | 160 lbs
Level 7
6 Deadlifts | 190 lbs
Level 11
4 Deadlifts | 225 lbs
Level 17
2 Deadlifts | 255 lbs
Level 21
2 Deadlifts | 285 lbs
Level 31
Sets
8 Deadlifts | 160 lbs
Level 7
6 Deadlifts | 190 lbs
Level 11
4 Deadlifts | 225 lbs
Level 17
2 Deadlifts | 255 lbs
Level 21
2 Deadlifts | 285 lbs
Level 31
February 23, 2017 11:34 AM
4400 lbs | Rx'd
230th WOD
Result
Result
4400 lbs | Rx'dStats
WOD Count
230th
Level
-
Avg Power Output
14.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Deadlift PR
8 @ 160 lbs 💣
Deadlift PR
6 @ 190 lbs 💣
Deadlift PR
2 @ 285 lbs 💣
Stats
WOD Count
230th
Level
-
Avg Power Output
14.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Deadlift PR
8 @ 160 lbs 💣
Deadlift PR
6 @ 190 lbs 💣
Deadlift PR
2 @ 285 lbs 💣
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
805 Reps (+22)History (1)
History (1)
