10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 26, 2017 9:50 PM
18 mins 37 secs | Rx'd
Level 73
175th WOD
Result
Result
18 mins 37 secs | Rx'd 0 secsStats
WOD Count
175th
Level
73
Avg Power Output
≈ 52.0 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
175th
Level
73
Avg Power Output
≈ 52.0 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
895 Reps (+75)Milestone 1,250
Box Jump
759 Reps (+75)Milestone 1,000
Snatch
832 Reps (+150)Milestone 500
Dumbbell Snatch
420 Reps (+150)History (2)
History (2)
