10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 25, 2017 7:33 AM
20 mins 23 secs | Rx'd
Level 37
877th WOD
Result
Result
20 mins 23 secs | Rx'dNotes
42 of 50 snatches. That workout was dirty
Notes
42 of 50 snatches. That workout was dirty
Stats
WOD Count
877th
Level
37
Avg Power Output
134.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
877th
Level
37
Avg Power Output
134.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Snatch
4,200 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,770 Reps (+75)Milestone 5,750
Box Jump
5,703 Reps (+75)Milestone 4,600
Snatch
4,237 Reps (+150)Milestone 500
Dumbbell Snatch
471 Reps (+150)History (1)
History (1)
