5 Front Squats 155 lbs
5 High Bar Back Squats 155 lbs
2 Overhead Squats 85 lbs
23 Kettlebell Swings 1.5 pood
5 Front Squats 155 lbs
5 High Bar Back Squats 155 lbs
2 Overhead Squats 85 lbs
23 Kettlebell Swings 1.5 pood
June 4, 2012 6:10 AM
2965.85 lbs | 35 reps | 155 lbs, 155 lbs, 85 lbs (2), and 1.5 pood (23) | 5/5/2/23 | Not Rx'd
51st WOD
Result
Result
2965.85 lbs | 35 reps | 155 lbs, 155 lbs, 85 lbs (2), and 1.5 pood (23) | 5/5/2/23 | Not Rx'dStats
WOD Count
51st
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
51st
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Milestone Reached
Phenom
155 lbs
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
42 Reps (+5)Milestone 100
Front Squat
57 Reps (+5)Milestone 750
Kettlebell Swing
624 Reps (+23)Milestone 150
Overhead Squat
97 Reps (+2)Milestone 1,500
Squat
1,129 Reps (+12)History (1)
History (1)
