Nicholas Ziemba Nicholas Ziemba

06-04-2012 10:52 PM

06-04-2012 10:52 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


Result

3435 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd

Result

3435 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

94th

Level

-

Work Performed

9,431 ft*lbs

Training Days

65 (2024)

History

1

Deadlift PR

3 @ 275 lbs 💣

Stats

WOD Count

94th

Level

26

Work Performed

9,431 ft*lbs

Training Days

65 (2024)

History

1

Deadlift PR

3 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

104 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial