18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
March 1, 2017 8:39 AM
5 rounds + 8 Box Jumps | 188 reps | Rx'd
Level 42
317th WOD
Result
Result
5 rounds + 8 Box Jumps | 188 reps | Rx'dStats
WOD Count
317th
Level
42
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
317th
Level
42
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,946 Reps (+83)Milestone 1,500
Toes-to-Bar
1,135 Reps (+45)Milestone 1,250
Shoulder-to-Overhead
1,022 Reps (+60)Milestone 300
Push Press
222 Reps (+60)History (1)
History (1)
