June 04, 2012
Workout Level
NA
Power Cleans, Pull-up (weighted)s, Burpees (CFLV 6/4/12) : 5.556 rounds | Not Rx'd

5 rounds of: 3 Power Cleans 75 lbs 6 Pull-up (green band)s 9 Burpees plus a partial round of: 3 Power Cleans 75 lbs 4 Pull-up (green band)s 0 Burpees

Stats
  • 49.2 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.