March 04, 2017

Descansar menos, apretar mas los descanzos y solo falle un musculador contento con el resultado 😃😃

Workout Level
68
CrossFit Games Open 17.2 : 113 reps | Rx'd

AMReps in 12 mins: 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 1 rep 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs

Stats
  • ≈ 19.5 (ft*lbs)/sec avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
68
Current
Previous Results

Below are your previous CrossFit Games Open 17.2 results.

  • Level
    75
    AMReps in 12 mins: 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 5 reps 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs
    Monday, March 6, 2017 ()  
Comments

You need more results before we can create this chart.


  • Luis Gonzalez
    March 06, 2017
    AMReps in 12 mins: 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 5 reps 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs
  • Luis Gonzalez
    March 04, 2017
    Descansar menos, apretar mas los descanzos y solo falle un musculador contento con el resultado 😃😃
    AMReps in 12 mins: 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Toes-to-bars | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 16 reps 8 Dumbbell Power Cleans, 50 lbs | 8 reps 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft | 10 reps 16 Bar Muscle-ups | 1 rep 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs 10 Dumbbell Front Rack Walking Lunges, 50 lbs, 5 ft 16 Toes-to-bars 8 Dumbbell Power Cleans, 50 lbs