Sets
2 Overhead Squats | 45 lbs
Level 11
Sets
2 Overhead Squats | 45 lbs
Level 11
Result
Result
450 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'dStats
WOD Count
36th
Level
-
Work Performed
2,687 ft*lbs
Training Days
19 (2024)
History
1
Overhead Squat PR
2 @ 45 lbs 💣
Stats
WOD Count
36th
Level
-
Work Performed
2,687 ft*lbs
Training Days
19 (2024)
History
1
Overhead Squat PR
2 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Squat
928 Reps (+10)Milestone 75
Overhead Squat
10 Reps (+10)History (1)
History (1)