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03-06-2017 12:33 AM

"FGB Style" - Thrusters, Sumo Deadlift High-pulls, Push-ups, 2 and more "FGB Style" - Thrusters, Sumo Deadlift High-pulls, Push-ups, 2 and more

3 rounds, 1 min per station:
Thruster, 75 lbs
Sumo Deadlift High-pull, 75 lbs
Push-up
Ab Wheel
Row Calories

Result

259 reps | 75, 92, and 92 reps | Rx'd

Result

259 reps | 75, 92, and 92 reps | Rx'd

Notes

Sweat like a whore in church.

Notes

Sweat like a whore in church.

Community

Stats

WOD Count

898th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

898th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

Movement Progress

Milestone 1,500

Row Calories

914 Reps (+0)

Milestone 8,250

Push-up

8,219 Reps (+0)

Milestone 22,500

Squat

20,000 Reps (+0)

Milestone 2,250

Thruster

2,026 Reps (+0)

Milestone 250

Sumo Deadlift High Pull

248 Reps (+0)

History (1)

"FGB Style" - Thrusters, Sumo Deadlift High-pulls, Push-ups, 2 and more

3 rounds, 1 min per station:
Thruster, 75 lbs
Sumo Deadlift High-pull, 75 lbs
Push-up
Ab Wheel
Row Calories

Result

259 reps | 75, 92, and 92 reps | Rx'd 259 reps | 75, 92, and 92 reps | Rx'd

898th WOD 898th WOD

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