Brett Brown Brett Brown

06-09-2012 1:40 PM

06-09-2012 1:40 PM


Hope Hope

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Result

177 reps | 70, 54, and 53 reps | Rx'd

Result

177 reps | 70, 54, and 53 reps | Rx'd

Community

Community


Stats

WOD Count

141st

Level

51

Work Performed

≈ 2,022 ft*lbs

Training Days

96 (2024)

History

1

Stats

WOD Count

141st

Level

51

Work Performed

≈ 2,022 ft*lbs

Training Days

96 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

175 reps

Movement Progress

Movement Progress

Milestone 600

Snatch

417 Reps (+0)

Milestone 300

Power Snatch

242 Reps (+0)

Milestone 5,000

Squat

3,736 Reps (+0)

Milestone 300

Thruster

187 Reps (+0)

History (1)

History (1)

0 Comments

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