AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 34 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 34 reps
55 Handstand Push-ups
Result
Result
144 reps | Rx'dStats
WOD Count
884th
Level
-
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
884th
Level
25
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
231 Reps (+34)Milestone 4,600
Deadlift
4,531 Reps (+55)Milestone 17,500
Squat
15,369 Reps (+55)Milestone 2,000
Wall Ball
1,695 Reps (+55)History (1)
History (1)