10 Thrusters 65 lbs
5 Burpees
200 m Runs
10 Thrusters 65 lbs
5 Burpees
200 m Runs
10 Thrusters 65 lbs
5 Burpees
50 m Runs
0 Thrusters 65 lbs
0 Burpees
Runs
10 Thrusters 65 lbs
5 Burpees
200 m Runs
10 Thrusters 65 lbs
5 Burpees
200 m Runs
10 Thrusters 65 lbs
5 Burpees
50 m Runs
0 Thrusters 65 lbs
0 Burpees
Runs
Result
Result
10 mins | Rx'dStats
WOD Count
24th
Level
-
Avg Power Output
≈ 53.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
24th
Level
-
Avg Power Output
≈ 53.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
20,269 Meters (+450)Milestone 250
Burpee
154 Reps (+15)Milestone 750
Squat
532 Reps (+30)Milestone 150
Thruster
135 Reps (+30)History (1)
History (1)