3 rounds of:
10 Thrusters 65 lbs
5 Burpees
200 m Runs
plus a partial round of:
10 Thrusters 65 lbs
2 Burpees
200 m Runs
3 rounds of:
10 Thrusters 65 lbs
5 Burpees
200 m Runs
plus a partial round of:
10 Thrusters 65 lbs
2 Burpees
200 m Runs
June 13, 2012 3:50 PM
3.8 rounds | Rx'd
25th WOD
Result
Result
3.8 rounds | Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
≈ 79.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
≈ 79.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
21,069 Meters (+800)Milestone 250
Burpee
171 Reps (+17)Milestone 750
Squat
572 Reps (+40)Milestone 300
Thruster
175 Reps (+40)History (1)
History (1)
