18:00 AMRAP:
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
18:00 AMRAP:
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
8 Bench Press, 135 lbs
16 Sit-ups
max rep Muscle-ups
March 21, 2017 5:04 PM
52 reps | 12/12/9/7/12 | Rx'd
Level 99
1028th WOD
Result
Result
52 reps | 12/12/9/7/12 | Rx'dNotes
52
Notes
52
Stats
WOD Count
1028th
Level
99
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1028th
Level
99
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
2,100 Reps
Movement Progress
Movement Progress
Milestone 2,200
Muscle-up
2,135 Reps (+52)Milestone 1,575
Ring Muscle-up
1,563 Reps (+52)Milestone 3,500
Sit-up
3,227 Reps (+96)Milestone 400
Bench Press
385 Reps (+48)History (1)
History (1)
