Sets
10 Overhead Squats | 45 lbs
Level 4
10 Overhead Squats | 85 lbs
Level 18
10 Overhead Squats | 105 lbs
Level 33
10 Overhead Squats | 125 lbs
Level 49
Sets
10 Overhead Squats | 45 lbs
Level 4
10 Overhead Squats | 85 lbs
Level 18
10 Overhead Squats | 105 lbs
Level 33
10 Overhead Squats | 125 lbs
Level 49
March 22, 2017 1:53 AM
3600 lbs | 45 lbs, 85 lbs, 105 lbs, and 125 lbs | Rx'd
Level 53
1214th WOD
Result
Result
3600 lbs | 45 lbs, 85 lbs, 105 lbs, and 125 lbs | Rx'dNotes
De load.
Notes
De load.
Stats
WOD Count
1214th
Level
53
Work Performed
17,178 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
1214th
Level
53
Work Performed
17,178 ft*lbs
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,743 Reps (+40)Milestone 1,300
Overhead Squat
1,100 Reps (+40)History (1)
History (1)
