Matt Mcleod Matt Mcleod

03-23-2017 5:57 AM

03-23-2017 5:57 AM


Front Squat : 3x4 at 80% 1RM Front Squat : 3x4 at 80% 1RM

Sets
4 Front Squats, 80% 1RM | 128 kg
4 Front Squats, 80% 1RM | 128 kg
4 Front Squats, 80% 1RM | 128 kg

Sets
4 Front Squats, 80% 1RM | 128 kg
4 Front Squats, 80% 1RM | 128 kg
4 Front Squats, 80% 1RM | 128 kg

Result

Completed | 128 kg, 128 kg, and 128 kg | Rx'd

Result

Completed | 128 kg, 128 kg, and 128 kg | Rx'd

Community

Community


Stats

WOD Count

1880th

Level

-

Work Performed

7,828 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

1880th

Level

-

Work Performed

7,828 ft*lbs

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,531 Reps (+12)

Milestone 2,700

Front Squat

2,665 Reps (+12)

History (1)

History (1)

0 Comments

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