21 Row Calories
7 Power Cleans, 155 lbs
18 Row Calories
6 Power Cleans, 155 lbs
15 Row Calories
5 Power Cleans, 155 lbs
12 Row Calories
4 Power Cleans, 155 lbs
9 Row Calories
3 Power Cleans, 155 lbs
6 Row Calories
2 Power Cleans, 155 lbs
3 Row Calories
1 Power Clean, 155 lbs
21 Row Calories
7 Power Cleans, 155 lbs
18 Row Calories
6 Power Cleans, 155 lbs
15 Row Calories
5 Power Cleans, 155 lbs
12 Row Calories
4 Power Cleans, 155 lbs
9 Row Calories
3 Power Cleans, 155 lbs
6 Row Calories
2 Power Cleans, 155 lbs
3 Row Calories
1 Power Clean, 155 lbs
Result
Result
Completed | Rx'dNotes
forgot time
Notes
forgot time
Stats
WOD Count
996th
Work Performed
70,253 ft*lbs
Training Days
20 (2024)
History
1
Stats
WOD Count
996th
Level
Work Performed
70,253 ft*lbs
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Power Clean
1,250 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
504 Reps (+84)Milestone 3,000
Clean
2,652 Reps (+28)Milestone 1,500
Power Clean
1,273 Reps (+28)History (1)
History (1)