10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 24, 2017 6:34 PM
22 mins 2 secs | Rx'd
Level 54
1011th WOD
Result
Result
22 mins 2 secs | Rx'dNotes
After 4 or 5 rounds (can't remember), started doing 5/4 on thrusters which felt a lot better. I don't think any of my DUs were unbroken. Took a lot of breaks.
Notes
After 4 or 5 rounds (can't remember), started doing 5/4 on thrusters which felt a lot better. I don't think any of my DUs were unbroken. Took a lot of breaks.
Stats
WOD Count
1011th
Level
54
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1011th
Level
54
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
15,000 Reps
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,332 Reps (+350)Milestone 16,000
Double Under
14,882 Reps (+350)Milestone 17,500
Squat
15,446 Reps (+90)Milestone 2,500
Thruster
2,273 Reps (+90)History (1)
History (1)
