3 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
3 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 10:20 PM
25 mins | Rx'd
Level 34
323rd WOD
Result
Result
25 mins | Rx'dNotes
2 rounds, 9 thrusters and 10 du
Notes
2 rounds, 9 thrusters and 10 du
Stats
WOD Count
323rd
Level
34
Avg Power Output
19.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
323rd
Level
34
Avg Power Output
19.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,017 Reps (+105)Milestone 4,000
Double Under
3,717 Reps (+105)Milestone 5,000
Squat
4,525 Reps (+27)Milestone 750
Thruster
586 Reps (+27)History (1)
History (1)
