10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
30 mins 46 secs | Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
56.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
59th
Level
29
Avg Power Output
56.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,320 Reps (+350)Milestone 2,000
Double Under
1,320 Reps (+350)Milestone 1,500
Squat
1,335 Reps (+90)Milestone 500
Thruster
360 Reps (+90)History (1)
History (1)