10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 1:58 PM
14 mins 47 secs | Rx'd
Level 72
226th WOD
Result
Result
14 mins 47 secs | Rx'dStats
WOD Count
226th
Level
72
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
226th
Level
72
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,658 Reps (+350)Milestone 8,000
Double Under
6,658 Reps (+350)Milestone 5,000
Squat
4,045 Reps (+90)Milestone 750
Thruster
543 Reps (+90)History (1)
History (1)
