Report Adam's Run 2.5 mi TT Result?
March 27, 2017 4:14 AM
Intervals
Run, 2.5 mi | 20:48
20 mins 48 secs | Rx'd
Level 71 2824th WOD
Result
Result
20 mins 48 secs | Rx'd 2 secsNotes
Legs were sore and stiff either from Saturday wod or softball. Tried to stay steady throughout, maybe 85% effort
Notes
Legs were sore and stiff either from Saturday wod or softball. Tried to stay steady throughout, maybe 85% effort
Stats
WOD Count
2824th
Level
71
Avg Power Output
69.2 (ft*lbs)/sec (-0.3)
Training Days
65 (2024)
History
27
Stats
WOD Count
2824th
Level
71
Avg Power Output
69.2 (ft*lbs)/sec (-0.3)
Training Days
65 (2024)
History
27
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,158,740 Meters (+4,023)History (27)
History (27)
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