10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 27, 2017 10:37 AM
17 mins 20 secs | Rx'd
Level 57
393rd WOD
Result
Result
17 mins 20 secs | Rx'dStats
WOD Count
393rd
Level
57
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
393rd
Level
57
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,855 Reps (+350)Milestone 4,000
Double Under
2,855 Reps (+350)Milestone 7,500
Squat
5,590 Reps (+90)Milestone 1,250
Thruster
1,158 Reps (+90)History (1)
History (1)
