Holly "Kona" Brewer Holly "Kona" Brewer

03-29-2017 4:37 PM

03-29-2017 4:37 PM


Every 1 min for 20 mins: Snatch From Block Every 1 min for 20 mins: Snatch From Block

Sets


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


Sets


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 53 lbs

Level 5


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


1 Block Snatch | 58 lbs

Level 7


Result

1130 lbs | Not Rx'd

Result

1130 lbs | Not Rx'd

Community

Community


Stats

WOD Count

2105th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Block Snatch PR

1 @ 58 lbs 💣

Stats

WOD Count

2105th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Block Snatch PR

1 @ 58 lbs 💣


Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,383 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial