btwb

Bud Holderbaum Bud Holderbaum

04-05-2017 4:46 PM

Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets

4 Back Squats | 90 kg

Level 24

4 Back Squats | 100 kg

Level 36

4 Back Squats | 105 kg

Level 41

4 Back Squats | 110 kg

Level 47

4 Back Squats | 110 kg

Level 47

Sets

4 Back Squats | 90 kg

Level 24

4 Back Squats | 100 kg

Level 36

4 Back Squats | 105 kg

Level 41

4 Back Squats | 110 kg

Level 47

4 Back Squats | 110 kg

Level 47

Result

2060 kg | 90 kg, 100 kg, 105 kg, 110 kg, and 110 kg | Rx'd ⚡ 460 kg

Result

2060 kg | 90 kg, 100 kg, 105 kg, 110 kg, and 110 kg | Rx'd ⚡ 460 kg

Community

Stats

WOD Count

869th

Level

Work Performed

15,882 ft*lbs (+1,895)

Training Days

59 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

869th

Level

Work Performed

15,882 ft*lbs (+1,895)

Training Days

59 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 12,500

Squat

12,070 Reps (+20)

Milestone 700

Back Squat

680 Reps (+20)

History (4)

Back Squat : 4-4-4-4-4

Result

1600 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 1600 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Level 24 Level 24 840th WOD 840th WOD

Back Squat : 4-4-4-4-4

Result

2060 kg | 90 kg, 100 kg, 105 kg, 110 kg, and 110 kg | Rx'd 2060 kg | 90 kg, 100 kg, 105 kg, 110 kg, and 110 kg | Rx'd ⚡460 kg ⚡460 kg

Level 54 Level 54 869th WOD 869th WOD

Back Squat : 4-4-4-4-4

Result

1820 kg | 60 kg, 80 kg, 100 kg, 105 kg, and 110 kg | Rx'd 1820 kg | 60 kg, 80 kg, 100 kg, 105 kg, and 110 kg | Rx'd -240 kg -240 kg

Level 37 Level 37 946th WOD 946th WOD

Back Squat : 4-4-4-4-4

Result

1760 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd 1760 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd -60 kg -60 kg

Level 32 Level 32 1214th WOD 1214th WOD

1 / 4