3 rounds, 1 min per station:
Front Squat, 135 lbs
Rest 1 min
Toes-to-bar
Rest 1 min
Power Clean, 135 lbs
3 rounds, 1 min per station:
Front Squat, 135 lbs
Rest 1 min
Toes-to-bar
Rest 1 min
Power Clean, 135 lbs
April 5, 2017 4:36 AM
135 reps | 44, 44, and 47 reps | Rx'd
912th WOD
Result
Result
135 reps | 44, 44, and 47 reps | Rx'dStats
WOD Count
912th
Level
-
Avg Power Output
97.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
912th
Level
-
Avg Power Output
97.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,931 Reps (+37)Milestone 1,300
Front Squat
1,109 Reps (+37)Milestone 4,000
Power Clean
3,890 Reps (+37)Milestone 22,500
Squat
20,430 Reps (+37)Milestone 5,000
Toes-to-Bar
4,623 Reps (+61)History (1)
History (1)
