Nicholas Ziemba Nicholas Ziemba

06-21-2012 4:52 AM

06-21-2012 4:52 AM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

9 mins 4 secs | Rx'd

Result

9 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

107th

Level

30

Avg Power Output

65.8 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

107th

Level

30

Avg Power Output

65.8 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

249 Reps (+30)

Milestone 100

Clean & Jerk

51 Reps (+30)

Milestone 250

Shoulder-to-Overhead

211 Reps (+30)

Milestone 75

Jerk

57 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Ziemba. start your free trial