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Justin Yee Justin Yee

06-21-2012 7:36 PM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans 45 lbs
6 Dumbbell Handstand Push-ups

Result

39 mins 52 secs | Rx'd

Result

39 mins 52 secs | Rx'd

Community

Stats

WOD Count

105th

Level

73

Avg Power Output

≈ 23.9 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

105th

Level

73

Avg Power Output

≈ 23.9 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Movement Progress

Milestone 1,500

Clean

1,301 Reps (+120)

Milestone 750

Squat Clean

726 Reps (+120)

Milestone 7,500

Squat

5,145 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans 45 lbs
6 Dumbbell Handstand Push-ups

Result

39 mins 52 secs | Rx'd 39 mins 52 secs | Rx'd

Level 73 Level 73 105th WOD 105th WOD

1 / 1

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