btwb

Robert Tejada Robert Tejada

04-10-2017 4:13 AM

Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85% Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 80% 1RM | 235 lbs
5 Back Squats, 85% 1RM | 255 lbs

Result

Completed | 225 lbs, 235 lbs, and 255 lbs | Rx'd

Result

Completed | 225 lbs, 235 lbs, and 255 lbs | Rx'd

Community

Stats

WOD Count

656th

Level

Work Performed

10,631 ft*lbs

Training Days

29 (2024)

History

Stats

WOD Count

656th

Level

Work Performed

10,631 ft*lbs

Training Days

29 (2024)

History

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 12,500

Squat

11,542 Reps (+15)

Milestone 900

Back Squat

899 Reps (+15)

History (2)

Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 80% 1RM | 235 lbs
5 Back Squats, 85% 1RM | 255 lbs

Result

Completed | 225 lbs, 235 lbs, and 255 lbs | Rx'd Completed | 225 lbs, 235 lbs, and 255 lbs | Rx'd

656th WOD 656th WOD

Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Back Squats, 75% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 205 lbs
5 Back Squats, 85% 1RM | 235 lbs

Result

Completed | 185 lbs, 205 lbs, and 235 lbs | Rx'd Completed | 185 lbs, 205 lbs, and 235 lbs | Rx'd

672nd WOD 672nd WOD

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