Jigar Patel Jigar Patel

04-10-2017 5:20 AM

04-10-2017 5:20 AM


Lifting: Shoulder Press and Push Press Lifting: Shoulder Press and Push Press

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs

Result

3150 lbs | 95 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Result

3150 lbs | 95 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Community

Community


Stats

WOD Count

15th

Level

-

Work Performed

5,735 ft*lbs

Training Days

11 (2024)

History

2

Stats

WOD Count

15th

Level

-

Work Performed

5,735 ft*lbs

Training Days

11 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

70 Reps (+30)

Milestone 250

Shoulder Press

15 Reps (+15)

Milestone 75

Push Press

55 Reps (+15)

History (2)

History (2)

0 Comments

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