Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs
Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs
5 Push Press | 115 lbs
Result
Result
3150 lbs | 95 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'dStats
WOD Count
15th
Level
-
Work Performed
5,735 ft*lbs
Training Days
11 (2024)
History
2
Stats
WOD Count
15th
Level
-
Work Performed
5,735 ft*lbs
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
70 Reps (+30)Milestone 250
Shoulder Press
15 Reps (+15)Milestone 75
Push Press
55 Reps (+15)History (2)
History (2)