Sets
10 Front Squats | 75 lbs
Level 15
8 Front Squats | 80 lbs
Level 18
8 Front Squats | 85 lbs
Level 22
8 Front Squats | 100 lbs
Level 36
8 Front Squats | 105 lbs
Level 42
8 Front Squats | 115 lbs
Level 54
Sets
10 Front Squats | 75 lbs
Level 15
8 Front Squats | 80 lbs
Level 18
8 Front Squats | 85 lbs
Level 22
8 Front Squats | 100 lbs
Level 36
8 Front Squats | 105 lbs
Level 42
8 Front Squats | 115 lbs
Level 54
April 11, 2017 5:54 AM
4630 lbs | 75 lbs, 80 lbs, 85 lbs, 100 lbs, 105 lbs, and 115 lbs | Rx'd
712th WOD
Result
Result
4630 lbs | 75 lbs, 80 lbs, 85 lbs, 100 lbs, 105 lbs, and 115 lbs | Rx'dStats
WOD Count
712th
Level
-
Work Performed
22,649 ft*lbs
Training Days
29 (2024)
History
1
Front Squat PR
8 @ 115 lbs 💣
Stats
WOD Count
712th
Level
-
Work Performed
22,649 ft*lbs
Training Days
29 (2024)
History
1
Front Squat PR
8 @ 115 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,117 Reps (+50)Milestone 700
Front Squat
668 Reps (+50)History (1)
History (1)
