Sets
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 80% 1RM | 105 lbs
5 Strict Press, 85% 1RM | 115 lbs
Sets
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 80% 1RM | 105 lbs
5 Strict Press, 85% 1RM | 115 lbs
Result
Result
Completed | 95 lbs, 105 lbs, and 115 lbs | Not Rx'dNotes
115 did not go up all 5 times. Did another 5 at 105.
Notes
115 did not go up all 5 times. Did another 5 at 105.
Stats
WOD Count
914th
Level
-
Work Performed
3,085 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
914th
Level
-
Work Performed
3,085 ft*lbs
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,475 Reps (+15)Milestone 500
Shoulder Press
409 Reps (+15)History (1)
History (1)