Adam C Adam C

04-12-2017 5:14 PM

04-12-2017 5:14 PM


Strict Press : 5 @ 75%, 5 @ 80%, 5 @ 85% Strict Press : 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 80% 1RM | 105 lbs
5 Strict Press, 85% 1RM | 115 lbs

Sets
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 80% 1RM | 105 lbs
5 Strict Press, 85% 1RM | 115 lbs

Result

Completed | 95 lbs, 105 lbs, and 115 lbs | Not Rx'd

Result

Completed | 95 lbs, 105 lbs, and 115 lbs | Not Rx'd

Notes

115 did not go up all 5 times. Did another 5 at 105.

Notes

115 did not go up all 5 times. Did another 5 at 105.

Community

Community


Stats

WOD Count

914th

Level

-

Work Performed

3,085 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

914th

Level

-

Work Performed

3,085 ft*lbs

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,475 Reps (+15)

Milestone 500

Shoulder Press

409 Reps (+15)

History (1)

History (1)

0 Comments

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