Nate Hemphill Nate Hemphill

06-27-2012 5:24 PM

06-27-2012 5:24 PM


Result

7 mins | 111 reps | Rx'd 4 reps

Result

7 mins | 111 reps | Rx'd 4 reps

Notes

Holiday Inn Express - Augusta, GA

Notes

Holiday Inn Express - Augusta, GA

Community

Community


Stats

WOD Count

649th

Level

87

Avg Power Output

163.0 (ft*lbs)/sec (+5.9)

Training Days

105 (2024)

History

4

Stats

WOD Count

649th

Level

87

Avg Power Output

163.0 (ft*lbs)/sec (+5.9)

Training Days

105 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

82 reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,337 Reps (+111)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial
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