12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
Result
Result
| Not Rx'dNotes
65#, treated like a LMC and kept the pedal down.
Notes
65#, treated like a LMC and kept the pedal down.
Stats
WOD Count
156th
Level
-
Work Performed
43,317 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
156th
Level
-
Work Performed
43,317 ft*lbs
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
863 Reps (+30)Milestone 1,000
Snatch
680 Reps (+30)Milestone 150
Power Snatch
144 Reps (+30)History (1)
History (1)