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Jimmy "The Jimster" Gross Jimmy "The Jimster" Gross

04-22-2017 12:52 PM

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4 RFT: Double Unders and Push Jerks 4 RFT: Double Unders and Push Jerks

4 rounds of:
75 Double Unders
15 Push Jerks, 135 lbs

Result

4 mins 42 secs | Rx'd

Result

4 mins 42 secs | Rx'd

Notes

Dat pump

Notes

Dat pump

Community

Stats

WOD Count

320th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

320th

Level

-

Training Days

8 (2024)

History

1

Movement Progress

Milestone 9,000

Jump Rope

8,598 Reps (+300)

Milestone 10,000

Double Under

8,546 Reps (+300)

Milestone 1,000

Shoulder-to-Overhead

932 Reps (+60)

Milestone 500

Jerk

493 Reps (+60)

History (1)

4 RFT: Double Unders and Push Jerks

4 rounds of:
75 Double Unders
15 Push Jerks, 135 lbs

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd

320th WOD 320th WOD

1 / 1

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