btwb

Holly "Kona" Brewer Holly "Kona" Brewer

04-23-2017 11:03 PM

Half Marathon Half Marathon

Intervals
Run, 13.1 mi | 180:22

Result

180 mins 22 secs | Rx'd 1 min 38 secs

Result

180 mins 22 secs | Rx'd 1 min 38 secs

Notes

Disney Star Wars Half. Started walking after the 10K. Almost all walking after 15K. Back ok but legs hurt. Very humid.

Notes

Disney Star Wars Half. Started walking after the 10K. Almost all walking after 15K. Back ok but legs hurt. Very humid.

Community

Stats

WOD Count

2115th

Level

Avg Power Output

15.3 (ft*lbs)/sec (+0.4)

Training Days

25 (2024)

History

Stats

WOD Count

2115th

Level

Avg Power Output

15.3 (ft*lbs)/sec (+0.4)

Training Days

25 (2024)

History

Achievements

Milestone Reached

Run

750,000 Meters

Movement Progress

Milestone 770,000

Run

762,627 Meters (+21,082)

History (5)

Half Marathon

Interval
Run, 13.1 mi | 128:35

Result

128 mins 35 secs | Rx'd 128 mins 35 secs | Rx'd

Level 55 Level 55 1010th WOD 1010th WOD

Half Marathon

Interval
Run, 13.1 mi | 138:00

Result

138 mins | Rx'd 138 mins | Rx'd 9 mins 25 secs 9 mins 25 secs

Level 41 Level 41 1376th WOD 1376th WOD

Half Marathon

Intervals
Run, 13.1 mi | 182:00

Result

182 mins | Rx'd 182 mins | Rx'd 38 mins 38 mins

Level 13 Level 13 2092nd WOD 2092nd WOD

Half Marathon

Intervals
Run, 13.1 mi | 180:22

Result

180 mins 22 secs | Rx'd 180 mins 22 secs | Rx'd 1 min 38 secs 1 min 38 secs

Level 14 Level 14 2115th WOD 2115th WOD

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