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Ronald de Boer Ronald de Boer

04-24-2017 10:10 PM

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Zercher Box Squat : 1 Rep Max Zercher Box Squat : 1 Rep Max

Sets

1 Zercher Box Squat | 70 kg

Level 10

Sets

1 Zercher Box Squat | 70 kg

Level 10

Result

70 kg | 70 kg | Not Rx'd

Result

70 kg | 70 kg | Not Rx'd

Community

Stats

WOD Count

15th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

2

Stats

WOD Count

15th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

2

History (2)

Zercher Box Squat : 1 Rep Max

Sets
1 Zercher Box Squat | 70 kg

Result

70 kg | 70 kg | Not Rx'd 70 kg | 70 kg | Not Rx'd

15th WOD 15th WOD

Zercher Box Squat : 1 Rep Max

Sets
1 Zercher Box Squat | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd ⚡30 kg | Rx'd ⚡30 kg | Rx'd

Level 45 Level 45 108th WOD 108th WOD

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