10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 24, 2017 8:11 AM
19 mins 41 secs | Rx'd
Level 59
161st WOD
Result
Result
19 mins 41 secs | Rx'dStats
WOD Count
161st
Level
59
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
161st
Level
59
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:30
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,185 Reps (+350)Milestone 2,000
Double Under
1,185 Reps (+350)Milestone 2,500
Squat
2,443 Reps (+90)Milestone 750
Thruster
564 Reps (+90)History (1)
History (1)
