Chris Cogle Chris Cogle

04-28-2017 2:23 AM

04-28-2017 2:23 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 95 kg

Level 49


3 Front Squats | 95 kg

Level 49


3 Front Squats | 95 kg

Level 49


Sets


3 Front Squats | 95 kg

Level 49


3 Front Squats | 95 kg

Level 49


3 Front Squats | 95 kg

Level 49


Result

855 kg | 95 kg, 95 kg, and 95 kg | Rx'd

Result

855 kg | 95 kg, 95 kg, and 95 kg | Rx'd

Notes

65% of 1 rm

Notes

65% of 1 rm

Community

Community


Stats

WOD Count

83rd

Level

59

Work Performed

5,347 ft*lbs

Training Days

18 (2024)

History

1

Stats

WOD Count

83rd

Level

59

Work Performed

5,347 ft*lbs

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,370 Reps (+9)

Milestone 100

Front Squat

96 Reps (+9)

History (1)

History (1)

0 Comments

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