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Big Ern Lietzan Big Ern Lietzan

04-28-2017 8:24 AM

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FT: Rows and Back Squats FT: Rows and Back Squats

Row, 2000 m
10 Bench Press, 165 lbs

Result

8 mins 30 secs | Not Rx'd

Result

8 mins 30 secs | Not Rx'd

Community

Stats

WOD Count

880th

Level

-

Avg Power Output

159.9 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

880th

Level

-

Avg Power Output

159.9 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Movement Progress

Milestone 80,000

Row

77,290 Meters (+2,000)

Milestone 600

Bench Press

538 Reps (+10)

History (1)

FT: Rows and Back Squats

Row, 2000 m
10 Bench Press, 165 lbs

Result

8 mins 30 secs | Not Rx'd 8 mins 30 secs | Not Rx'd

880th WOD 880th WOD

1 / 1

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