5-10-15-20-25 reps of:
Power Clean & Jerk, 35 lbs
Box Jump Over, 12 in
5-10-15-20-25 reps of:
Power Clean & Jerk, 35 lbs
Box Jump Over, 12 in
April 26, 2017 5:47 PM
13 mins 58 secs | Not Rx'd
12th WOD
Result
Result
13 mins 58 secs | Not Rx'dStats
WOD Count
12th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
12th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
115 Reps (+75)Milestone 250
Clean
232 Reps (+75)Milestone 100
Clean & Jerk
75 Reps (+75)Milestone 150
Jerk
75 Reps (+75)Milestone 250
Power Clean
222 Reps (+75)Milestone 250
Shoulder-to-Overhead
75 Reps (+75)History (1)
History (1)
